Adults & Teens Kickboxing (14yrs+)
キックボクシング
Our Adults Kickboxing classes are designed for anyone aged 14 and above who wants to get fit, learn powerful striking techniques, and gain practical self-defence skills. Whether you’re a complete beginner or have previous martial arts experience, our classes provide a supportive and motivating environment where you can progress at your own pace.
Kickboxing is a dynamic, high-energy martial art that combines punches, kicks, footwork, and defensive skills. Our training blends fitness and technical development, making it ideal for those looking to improve their health, relieve stress, and build confidence while learning exciting new skills.
With a structured belt progression system, you’ll have clear goals to work towards, helping you stay motivated and track your achievements over time. Each class is carefully planned to challenge both the body and mind, ensuring consistent growth and improvement.
In our Adults Kickboxing classes, you will:
Learn effective striking techniques – Powerful punches, kicks, and combinations.
Develop real-world self-defence skills – Practical strategies for staying safe.
Build total-body fitness – Improve strength, stamina, balance, and flexibility.
Relieve stress and boost confidence – Enjoy the mental benefits of disciplined training.
Advance through the Kickboxing belt system – Set personal goals and celebrate milestones.
Train in a friendly, motivating atmosphere – Supportive coaching and like-minded training partners.
Whether your aim is to get fit, gain confidence, or work towards your black belt, our Adults & Teens Kickboxing classes provide the perfect balance of fitness, fun, and personal growth.
What our Kickboxing students say
